How Many Hours Do Interns Work?

How Many Hours Do Interns Work?

Internships offer unique opportunities to gain valuable experience and make valuable connections in a chosen field. However, many wonder how many hours do interns work and whether these hours are appropriate for the level of work they are doing.

During the school year, interns typically devote 10 to 20 hours per week. During the summer, internships can require up to 40 hours a week, particularly when the internship is paid. Certain capstone or practicums may require a total of 240 hours.

Interns dedicated to particular projects dedicate the majority of their time to that area, whereas those with a more general role spread their focus across multiple projects.

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What Is An Internship?

An internship provides students with an opportunity to gain valuable, hands-on experience in their chosen field of study or career interest. Working in a supervised environment, interns acquire knowledge and skills while meeting graduation requirements, in some cases.

Types of Internships

Types of internships can vary widely depending on the industry, company, and the type of work being done. Generally, internships can be classified into three main categories: paid, unpaid, and academic internships. 

Paid internships are those that provide monetary compensation to interns for their work. Payment is usually in the form of an hourly wage, salary, or stipend.

Unpaid internships provide valuable experience and skills to interns, but do not provide monetary compensation.

Academic internships are those that are offered through a college or university. These internships are often part of a student’s academic program and can provide course credit or a grade in exchange for the internship experience. 

No matter what type of internship you are looking for, there are many opportunities available. Researching companies and industries that interest you can help you find the right fit.

How Long Does An Internship Last?

Internships typically last anywhere between one to six months, depending on the company and the specific program. Some internships are designed to last only a few weeks, while others may be for multiple months. 

The length of an internship will also depend on the type of internship and what the employer is looking for. Generally speaking, internships are a great way to gain valuable experience and knowledge in a specific field.

How Many Hours Do Interns Work?

The amount of hours that interns work can vary greatly depending on the company and the individual position. Generally, interns are expected to work between 15-40 hours per week. The amount of hours worked should be specified in the job description and by the employer.

Seasonal Intern Hours 

During the autumn and spring terms, student interns usually need to reconcile their internship timetable with their class timetable, part-time job timetable, and personal timetable. 

Although summer internships often offer more scheduling flexibility, usually there are still other responsibilities to be taken into account.

Internships generally necessitate that individuals put in roughly 10-15 hours during the fall and spring semesters and 15-20 weekly hours during the summer semester, aggregating to around 150 hours over the course of the semester.

The start and end dates of the internship should line up exactly with the beginning and end of the semester in which the academic credit is being earned. 

Our college does not give credit for internships that have already been completed, and interns are not allowed to do summer internships and then get credits for them in the upcoming fall semester.

Benefits Of Intern Hours To The Employer

The advantages of an internship for both the intern and the employer are evident. Even without monetary compensation, the intern obtains invaluable experience and starts to create a professional network. Additionally, the employer also profits in multiple ways, such as:

  • Reducing the burden on full-time staff by assigning some of their duties to other personnel.
  • Creating a reservoir of potential personnel for future requirements.
  • Allowing staff to concentrate on activities that require more time or higher expertise.
  • Gaining knowledge about fresh approaches, studies, and innovations.
  • Utilizing the social media proficiency of students is a great way of taking advantage of their skills.

Part Time Job VS Internships

The decision between a part-time job and an internship largely depends on the individual and their career goals. 

Part-time jobs are often ideal for students and those looking to gain experience and earn some money in their spare time. It can be easier to manage a part-time job alongside other commitments, such as school or other commitments. 

Part-time jobs also provide some level of job security, as they are often not as impacted by economic fluctuations.

Internships, however, can provide a more comprehensive experience and a better opportunity to gain valuable skills. Internships can often lead to full-time employment or a job offer from the company.

Ultimately, the decision between a part-time job and an internship is up to the individual and their specific career goals. However, if you are looking for a more comprehensive experience, then an internship may be the better route to take.


Overall, interns can work anywhere from 10 to 40 hours per week, depending on their individual circumstances and the specific requirements of their internship. Ultimately, it’s important for interns to be aware of their rights and responsibilities, and to ensure that their hours are in compliance with labor laws. Contact us for more content like this!

Frequently Asked Questions About How Many Hours Do Interns Work

Typically during the academic year, internships are part-time and last 10-20 hours a week – not surpassing 20 hours. For those occurring during a summer or a semester when the student is not taking courses, a maximum of 40 hours a week is allowed.

During the school year, interns usually put in between 10 and 20 hours per week. During the summer, however, interns may devote up to 40 hours a week, especially if there is a salary involved. For some capstone or practicums, there may be an expectation of a total of 240 hours.

On average, an intern with a bachelor’s degree earns approximately $15 to $16 an hour. As the educational level increases towards a terminal degree, the hourly internship wage tends to be higher; for instance, a college senior typically earns more than a student who has just finished their freshman year, with an average of $18 compared to $14 per hour.

Most internships tend to correspond to the academic calendar, usually requiring a project to be completed within a certain timeframe. The ideal number of hours to work per week is usually 10-15.

A six-month internship, however, allows the student to experience all the stages of development, thereby providing them with a comprehensive understanding and enhancing their competencies.

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By Alex

Alex is one of the industry's most highly-regarded career experts with many years of experience in career development, human resources, job hunting strategies, workplace success, and hiring. Alex is the founder of also writes about job searching and careers for The Business Beaster.